Based in Northern California, the fourth watch is a blog written by Tiffany filbert. Her posts are shared in the hope of heLping others to break the chains of shame, sickness and sorrow that keep them from confidently coming into the calling of the life god has waiting for them. there is freedom on the other side of sharing your story. There is restoration waiting in the surrendering.

Orange Ginger Shrimp Bowl

Orange Ginger Shrimp Bowl


  • 125 grams shrimp, peeled and deveined

  • 85 grams Shredded Green and Red Cabbage Mix 

  • 85 grams Shredded Carrots

  • 30 grams diced onion

  • 100 grams diced cucumber

  • 22 grams diced avocado 

  • 25 grams sliced jalapeno

  • 50 grams diced bell pepper 

  • 1 individual packet of seaweed 

  • 1 tbsp of Sugar Free G Hughes Orange Ginger Marinade 

  • 5 ml wasabi 

  • Trader Joe’s Everything But Bagel Seasoning


Shrimp: Spray skillet with coconut or avocado oil and sprinkle shrimp with garlic powder, salt and pepper and toss with 1 tbsp of Orange Ginger Marinade. Add to the pan and let it cook on low to medium low heat until shrimp is cooked through. I also like to add red chili flakes to my own dish.. 

Assemble bowl by first putting in the mixed cabbage and then top with shredded carrots. 

Add bell peppers, onions and cucumbers to the sides of the bowl.

Add seaweed sheets to the top of the carrots before placing shrimp on top of the pile. 

Add jalapenos and cucumber 

Mix together up to 5 ml of wasabi with low sodium soy sauce or liquid amino acids. Pour on top of bowl if you like! 

Sprinkle Trader Joe’s Everything But Bagel Seasoning all over! Enjoy!


1 Serving (macros may vary slightly)

312 calories 

C: 30 grams

F: 6 grams 

P: 35 grams

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