1 Serving (macros may vary slightly)
C: 35.8 grams
F: 18.1 grams
P: 36 grams
80 grams chicken breast
120 grams sliced strawberries
100 grams asparagus
94 grams Tuscan Kale
20 grams slivered almonds
1 tbsp of unsweetened coconut flakes
1 tbsp of dried cranberries
Chicken: The good news is you can prepare your chicken the way YOU want. Have fun with it: bake, pan fry, grill, air fry it, etc. You can shred the chicken, dice the chicken, chop the chicken. You can season it however you like (yes you read that right). I consistently mix up my seasonings.
Tuscan Kale:: Massage kale with hands to break it up the bitterness. I like to massage the avocado into the leaves with half a lemon squeezed. This creates a dressing texture on the leaves and helps remove the bitterness that people tend to associate with kale.
Asparagus: Not many people like the asparagus raw. Cook it any way you like - grill, bake or air fry. I personally like mine a little burnt and well done!
Throw kale in a large bowl and add all the other ingredients. Sprinkle Trader Joe’s Everything But Bagel Seasoning all over! Enjoy!